Drop in to your body through Yin and Pin at Mellow.
Facilitated by Elsie, you will be guided through a practice that meets you on a Sunday and eases you into the week ahead.
Weaving together self-led acupressure, somatic practices and trauma informed breathwork, Elsie will guide you through a yin practice for an all systems reset. Your session will finish with an extended savasana where Jake & Courtney will deepen your rest and feed your soul with gentle acupuncture.
Join us for a warm tea and a sweet treat (diary, gluten and nut free) to steadily reemerge into your evening.
Come and soften.
Sunday 8th of November 5:00 - 6:30pm.
Drop into Mellow to explore what lies beyond Yin and Pin.
Facilitated by Elsie, you will be guided through a practice that meets you on a Sunday and eases you into the week ahead.
Weaving together self-led acupressure, somatic practices and trauma informed breathwork, Elsie will guide you through a yin practice for an all systems reset. Your session will finish with an extended savasana where Jake & Courtney will deepen your rest and feed your soul with gentle acupuncture.
Join us for a warm tea and a sweet treat (diary, gluten and nut free) to steadily reemerge into your evening.
Come and soften.