Chi Nei Tsang

Abdominal Massage - the lesser known sibling of acupuncture

What is it?

Chi Nei Tsang is an internal organs Qi massage rooted in Taoist tradition. Where acupuncture accesses the body's energy channels through fine needles at specific points, Chi Nei Tsang works through direct hands-on contact with the abdomen, where the organs themselves reside.

In Taoist understanding, the organs are not merely physical structures. They are the seat of our emotional life. Unresolved stress, grief, fear, and long-held tension accumulate in the body's core over time, congesting the flow of Qi and affecting everything from digestion to sleep to mood. Chi Nei Tsang works to clear that congestion directly, at the source.

Historically this is a firm, substantive practice, yet Jake’s body literacy and attentiveness, makes it well tolerated even for those new to abdominal bodywork.

What it can help with

  1. Digestion - Bloating, constipation, IBS, and sluggish gut function.

  2. Stress and anxiety - Tension held in the belly, shallow breathing, a nervous system that won't settle.

  3. Emotional release - Grief, stuck feelings, or a persistent sense of emotional heaviness.

  4. Chronic fatigue - Low energy and a body that feels persistently depleted.

  5. Lower back pain - Tension in the psoas and deep abdominal muscles contributing to back discomfort.

  6. Overall vitality - A reset. Many people simply feel clearer, steadier, and more at ease.

Find out more about Chi Nei Tsang (abdominal massage) here

digestion

bloating, constipation, IBS, and sluggish gut function.

emotional release

grief, stuck feelings, or a persistent sense of emotional heaviness.

overall vitality

grief, stuck feelings, or a persistent sense of emotional heaviness.

stress & anxiety

Tension held in the belly, shallow breathing, a nervous system that won't settle.

lower back pain

Tension in the psoas and deep abdominal muscles contributing to back discomfort.

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Chronic Fatigue

Low energy and a body that feels persistently depleted.

What it can help with

    • You are pregnant or fewer than 3 months postpartum

    • You are currently menstruating (please book outside of your bleeding days)

    • You have a cardiac pacemaker or implanted heart device

    • You have an IUD (please let Jake know before booking)

    • You have an artificial hip or joint replacement

    • You are experiencing a fever or acute infection

    • You have active cancer, lymphoma, or melanoma

    • You have a diagnosed aneurysm or blood clots (thrombosis)

    • You have had abdominal surgery within the past year (please seek advice first)

    • Fast for at least 3 to 4 hours beforehand. A light snack is fine if needed, but avoid a full meal.

    • Wear loose, comfortable clothing. You will remain dressed throughout the session.

    • Avoid alcohol on the day of your appointment.

    • Arrive hydrated, and plan to rest or move gently for the remainder of the day.

    • Some people notice mild fatigue or an emotional shift in the 24 to 48 hours after a session. This is a normal part of the process.